Summer is almost here and it is already heating up!
Make sure you'll are taking care of yourselves while having fun!
Here are some summer hydration tips while you're outside playing:
🟢 HYDRATION
💧 Drink BEFORE you’re thirsty
Thirst often means dehydration has already started
💧 Take water breaks every 15–20 minutes
Helps maintain performance and prevent fatigue
💧 Hydrate before, during, and after play
It’s not just about game time—it’s all day
💧 Watch for signs like fatigue or irritability
These can be early dehydration warnings
#SouthernDelaware #Pediatrics #Hydration #WorldCup #2026 #Soccer
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Happy Father’s Day from Growing Bones Orthopaedics! 👨👧👦🦴
Today we’re celebrating the dads, grandfathers, and father figures who keep life moving—whether that’s coaching from the sidelines, carrying kids on their shoulders, or showing up strong every single day.
At Growing Bones Ortho, we know strong bones help build strong families. Thank you for all the ways you support, protect, and inspire the next generation.
Here’s to all the dads who help us grow. 💙
#FathersDay #GrowingBonesOrtho #StrongFamilies #HealthyKids #OrthoCare #DadStrong
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Happy Father’s Day, Dr. Connor!! 🫶🏽
Today, our hearts are with the entire ChristianaCare community following yesterday’s loss.
We are deeply saddened by the loss of a dedicated healthcare worker and extend our sincerest condolences to their family, friends, colleagues, and all those affected by this tragic event.
As fellow healthcare professionals, we stand in solidarity with the physicians, nurses, staff, patients, and caregivers who continue to serve their community during this difficult time. We extend our heartfelt support to everyone affected and pray for peace, comfort, and strength as they navigate this profound loss.
With deepest sympathy and support,
Growing Bones Pediatric Orthopaedics
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